Manna is life force, the breath and essence of life. A force which flows through all living beings; an energy which never dies, but recycles itself continuously regardless of the form of the being through which it flows. This life force flows through me in the same way that it also flows through you. It originates from the same source. Creator. We are the created, and manna is the energy that connects us to all other living beings.
This life force has no color, size, or shape preference. It knows no boundaries and has no limitations. It is the living force of all creation, and is beyond human control or conscious understanding. It is the essence of the subconscious, the creator of dreams and deeper understanding. It is through this sacred breath of life that energy is created and flows.
To become conscious of one's breathing is to become more deeply connected to the life force which flows through you. This is a step towards self enlightenment, which is defined as "the full comprehension and awareness of the self." Your breath is your connection to all which is life itself. Your breath reflects your connection to your spiritual self. The more you allow yourself to breathe deeply, fully, and consciously, the more room your spirit is given to thrive.
This is why negative emotions inhibit the growth of the spirit. When you become angry, think of how it affects your breathing. The breath is unsteady, short, and contained within the chest. The flow of the force of life within you is affected negatively, and thus the spirit is stifled. When one is fearful, how does the breath react? It is gasping, shortened, and even held, further restricting the flow within.
These emotions are unnatural, unhealthy, and un-enlightening, and do not originate from the essence of life, but are of death! Become aware of how emotions affect your breathing. This is your body's way of telling you how you are choosing to use the energy of your life force.
You have been given free will: the choice to use your life force in a way which either furthers or detains your spirit. Thinking and reacting upon negative emotions such as anger, fear, jealousy, revenge, racism, and hate restrict the growth of the spirit. When you are filled with these emotions, there is no way to physically feel good. Thinking and reacting upon positive feelings such as love, joy, peace, happiness and forgiveness instantly cause the body to relax, and the breath to deepen. The body physically feels good, and thus the spirit benefits and freely flows.
Your current condition of life is a direct reflection of the state of mind you have CHOSEN to have!
Are you happy or are you miserable? Be honest with yourself, accept responsibility for what you, and only you, have manifested in your life (this is true humility), and believe in your ability to make a change. Remember that belief equals faith. Without faith, you have no foundation for positivity, for there is so much that is beyond our conscious understanding! But with faith, you can move mountains, for faith means surrendering to the flow of life within, which connects you to the force of creation, to the ultimate source of all life, Creator, which is within and without of all living things!
With all my love,
Stephanie "Wankiya Waci" Big Eagle
Founder of One Oyate
www.facebook.com/OneOyate
www.facebook.com/Synergize2Neutralize

You can change your world, your health, your energy, by becoming conscious of the thoughts you think. You don't have to be angry, sad, or downtrodden. Feeling this way is your choice, and only you can change it! Your thoughts manifest in your body, and even create serious conditions such as cancer, tumors, heart attacks, diabetes, obesity, and depression to occur. These are all manifestations of death, the opposite of life! That is how powerful your mind is! You have the power to hurt yourself, yes, but you also have the power to heal yourself and to restore your life force!
The moment you begin to believe in yourself and your power, is the moment your transformation begins! Belief is a stepping stone to knowledge and knowledge is a stepping stone to self-enlightenment, or self-awareness. Having the courage to surrender with faith in the power of the life force within you; Creator's sacred breath of life which has been breathed into you; is what becoming a warrior is truly about. Being a warrior doesn't mean taking war up against others and spreading the death forces of anger, hate, racism and rage! Being a warrior means holding up the staff of light and life, and spreading the life forces of love, forgiveness, peace and joy, because these forces are manna: the force and essence of all life!
Becoming a warrior begins by taking up war against the parasites of negative emotions within you, which feed upon your life force and spirit. It takes time, dedication, and focus to become a true warrior of light. No one can stand up and just claim to be a warrior! It takes intense training, humility, and correction from a master to achieve the state of being a warrior, or of being self-enlightened. Who is the master? The master is your subconscious mind. Your subconscious mind is your direct link to Creator. It is limitless and capable of anything, even capable of creating miracles! And it is directed by the nature of your thoughts. You create your own personal "heaven" or "hell" through the nature of your thoughts.

Your current condition of life is a direct reflection of the state of mind you have CHOSEN to have!
Are you happy or are you miserable? Be honest with yourself, accept responsibility for what you, and only you, have manifested in your life (this is true humility), and believe in your ability to make a change. Remember that belief equals faith. Without faith, you have no foundation for positivity, for there is so much that is beyond our conscious understanding! But with faith, you can move mountains, for faith means surrendering to the flow of life within, which connects you to the force of creation, to the ultimate source of all life, Creator, which is within and without of all living things!
Do you want to see the world change? Then begin by looking within, for only when you have become a master of the self, are you given the ability to positively affect the world without. Peace and love be unto you, and may the breath of life flow freely through you!
With all my love,
Stephanie "Wankiya Waci" Big Eagle
Founder of One Oyate
www.facebook.com/OneOyate
www.facebook.com/Synergize2Neutralize